Contact

Get in touch

Do you have questions about blog posts I’ve written or about the services I provide? Please do not hesitate to reach out to me!

I offer workout guides based on your starting point, goals, access to equipment, time constraints

  • Self Guided–workout plans custom made for you and delivered straight to your email
  • Semi Guided–workout plans custom made for you and delivered straight to your email AND weekly phone/video check ins
  • Guided–live training (fully remote or in person) with real-time expertise to insure proper form, answer your questions, and keep you motivated

I offer Plant-based eating guides based on your preferences, cooking competency, and time constraints

  • Weekly meal plans including grocery shopping list
  • Support and guidance to make a partial or full transition to plant based eating

Erin@startnow.blog

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