Renew You With A 40 Day Challenge!

 

unnamedDiet and exercise

I am beginning Mubarakah Fatologist Ibrahim‘s Fit Muslimah 40 Day Challenge!

May Allah give me the ability to stay the course and finish whatever I start if it shall benefit me in this dunya and in the Ahkirah-Ameen!

Here is how my Day 1 looks- Alhamdulilah!
So Far… Prayed Fajr
1. Dhikr- Subhanallahi Wa Bi Hamdihi 100x
2. 30 minutes- exercise
100 bicycle crunches
50 Russian Twists
20 Pushups
50 Straight Punches
10 shoulder Rolls
10 neck rolls
3 minute face massage
7 minute “Tummy Talk” and massage
3. Now on to drinking my lemon water in shaa Allah I will drink 1 gallon today!
Let’s Get It Beloveds!!!

Check it out at http://www.facebook.com/fitmuslimah

Feel like you need some extensive fitness coaching to stay on track? Visit http://www.fitmuslimah.com

Published by The Boss Moms Coach

Hi there! I am Ukhtee Walida a Life Coach and Business Strategist for mothers and young girls. I am the CEO and founder of The Boss Moms Coach. I am on a mission to inspire mothers and young girls globally to dig deep into themselves and discover WHAT THEY ARE REALLY MADE OF!!! I believe that we are worthy of success. The Boss Moms Coach seeks to network with women of all races, ethnic, and religious backgrounds. P.S. See you on the other side of change because I no longer live in contemplation! It's not about Balance it's about realizing the power in getting back up over and over and creating harmony in the journey towards your finish line!!!

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