Think about an activity that you could do routinely that would provide you with nourishment and satisfaction in your business/professional life!

Here are a few ideas:
Make supplication to God daily asking Him to provide you with the tools and resources you need to drive your business to success. Be specific!
Make a “to do list” a week in advance-checking off items daily and adjusting at the end of each day for at least 5 minutes
Read an inspiring article daily/weekly
Check out best practices for what you are setting out to do in your biz!(read or watch videos about successful people and how they have done what you are trying to do)
Send out a motivational or thank you email to your clients/customers
Check out current trends in your industry for at least an hour
Create a vision page weekly(showing pictures of how you expect things to go throughout the week)
Treat your self to a pedicure/manicure or get your hair done
Meditate for at least 10 minutes daily
Call a close friend and vent
Daydream about your biz for 15 or 20 minutes, and do it BIG!!! I call it “kid visualization” because kids do it all the time except they get into trouble if they do it in class or when their parents need their attention! What have you got to lose?

Published by The Boss Moms Coach

Hi there! I am Ukhtee Walida a Life Coach and Business Strategist for mothers and young girls. I am the CEO and founder of The Boss Moms Coach. I am on a mission to inspire mothers and young girls globally to dig deep into themselves and discover WHAT THEY ARE REALLY MADE OF!!! I believe that we are worthy of success. The Boss Moms Coach seeks to network with women of all races, ethnic, and religious backgrounds. P.S. See you on the other side of change because I no longer live in contemplation! It's not about Balance it's about realizing the power in getting back up over and over and creating harmony in the journey towards your finish line!!!

Join the Conversation


  1. It is a good practice to praise God starting your day – being thankful for what has been given. I did want to comment on a very important piece which you pointed out: small to do lists. This can be validating – more than people realize. The idea of “small wins” is huge for personal motivation. Simply writing down a plan, and executing against the plan then checking off the list creates a huge self satisfaction. Many people create to-dos’ for only the massive tasks and feel overwhelmed by never checking anything off. Also, meditate daily is a very good practice. Even if it is as simple as turning up your favorite music on the ride home from the office. The transition period to your personal life is very important. Meditation where the individual reflects and self critiques for a new plan tomorrow is also a great step in developing ones self. Good article. Thanks,


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