HB’s 7 Day Inner Speech Challenge!

Now for the next 7 days I encourage you to kick it up a notch with more positivity than you did in the last 7 days!!! Who is up for the challenge?
HB’s 7 Day Inner Speech Challenge- Focus on positive thoughts and commit to positive speech for 7 days straight! Repeat Repeat Repeat after every 7 Days until You have mastered it! Mastering it does not mean eliminating it because it can never really be eliminated. To Master it you just have to be skilled at catching your negative inner speeech and immediately changing it!
According to research,most people do not believe in themselves or their abilities, and therefore, they allow their mind to ramble with negative inner speech.
Day 1-Start by paying attention to your thoughts! Oh Allah, please guide me to better thoughts about myself and my abilities and forgive me for not being grateful for what you have created me with-Ameen.
Day2- Say something positive about yourself while smiling in the mirror!
Day 3-Are you ready to begin living a thriving life instead a surviving life? If you are, then say it loud(while in the mirror, if possible)!
Day 4- I am thankful for how my Lord created me and I am going to start taking better care of myself today.
Day 5- I must get closer to my Lord so that when sadness visits me it is only brief because of the trust I have in Him.
Day 6-I only desire that which is good for my mind, body, and soul.
Day 7- Let me only love about myself what Allah would love and change about myself what Allah would be displeased with. I will not live to please people but live to please my Lord, The One Most Worthy of pleasing!

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